Weekly Show Description & Information

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On the Job Exercise

My guest this Week on Work Matters - Sept 22nd through Sept 28th:


Lisa Williams - In this on-the-go world, exercise often makes the bottom of the list. Yet not being fit zaps your work energy and creativity. This week I chat with Lisa Williams, fitness expert and founder of Travel Trim. You will be surprised what small things you can do, even at work, that will total a healthy change.

Listen in to my regular segments: Uncommon Sense and Something to Think About where I talk about 4 more workplace happiness factors!

Posted by Nan Russell at September 22, 2008 08:46 AM


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