My guest this Week on Work Matters - Sept 22nd through Sept 28th:
Lisa Williams - In this on-the-go world, exercise often makes the bottom of the list. Yet not being fit zaps your work energy and creativity. This week I chat with Lisa Williams, fitness expert and founder of Travel Trim. You will be surprised what small things you can do, even at work, that will total a healthy change.
Listen in to my regular segments: Uncommon Sense and Something to Think About where I talk about 4 more workplace happiness factors!